To prepare myself mentally before going to treatment…Better Help Existential Therapy… i did that by sitting with myself half an hour prior to therapy just journaling out my ideas what i want to state and also again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that again was such a disappointment and it wasn’t excellent psychologically so i was so Fired up for this so anxious for this it was a financial dedication and then my therapist didn’t show my therapist wound up showing up half an hour later on but described that it was better aid’s fault once again with the time distinction being identified incorrectly and incorrect put incorrectly into her schedule the being late aside the very first session Went really really terrific type of start to learn more about your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the choice to alter therapists on much better health they will match you with a different one you can alter as numerous therapists as you desire however i felt like i actually connected with my therapist and i’m still With that very same therapist and right within the very first session my biggest question as to my instructions in life and what i want and that got answered actually rapidly my therapist generally made me realize that the response i’ve been searching for was always there within me i have actually simply been too afraid to confess that that is my answer because of a lot of factors expectations of others Expectations myself however i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow alright this makes a lot sense and i spent the following week actually reflective and thinking about what my therapist informed me how i would use that to my life what that Means for me yeah and from then on thankfully my therapist has actually constantly been on time there is no more issues with the time distinction i had a great deal of sessions where i really came out feeling truly good feeling truly productive and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some truly hard concerns that are truly essential though even though i’ve just been to therapy like one and a half months i really feel like it’s really helped me i did have some sessions though where felt. Better Help Existential Therapy