To prepare myself psychologically before going to therapy…Better Help Every Other Week… i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i wish to say and also again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which again was such a disappointment and it wasn’t great psychologically so i was so Thrilled for this so anxious for this it was a financial dedication and then my therapist didn’t show my therapist ended up showing up half an hour later however described that it was much better help’s fault once again with the time distinction being identified incorrectly and incorrect put improperly into her schedule the being late aside the very first session Went truly truly excellent sort of start to be familiar with your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the option to change therapists on better health they will match you with a different one you can change as numerous therapists as you desire but i felt like i really gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my biggest question regarding my direction in life and what i want and that got answered truly quickly my therapist basically made me understand that the answer i’ve been looking for was always there within me i have actually just been too afraid to admit that that is my response because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow okay this makes so much sense and i spent the following week actually reflective and thinking of what my therapist told me how i would apply that to my life what that Means for me yeah and after that luckily my therapist has actually always been on time there disappears concerns with the time difference i had a great deal of sessions where i really came out sensation truly good feeling really efficient and my therapist also had a couple of concerns for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly difficult concerns that are really crucial though although i have actually just been to therapy like one and a half months i actually feel like it’s truly helped me i did have some sessions though where felt. Better Help Every Other Week