To prepare myself mentally prior to going to treatment…Better Help Europe… i did that by sitting with myself half an hour before treatment just journaling out my thoughts what i wish to say and likewise once again after therapy journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that again was such a disappointment and it wasn’t excellent psychologically so i was so Thrilled for this so anxious for this it was a monetary dedication and after that my therapist didn’t show my therapist wound up appearing half an hour later on but explained that it was much better help’s fault once again with the time difference being identified incorrectly and inaccurate put improperly into her schedule the being late aside the first session Went truly really fantastic sort of start to be familiar with your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the choice to alter therapists on much better health they will match you with a various one you can change as lots of therapists as you want but i seemed like i truly connected with my therapist and i’m still With that exact same therapist and right within the very first session my most significant question regarding my direction in life and what i desire which got the answer actually quickly my therapist basically made me realize that the response i have actually been looking for was always there within me i’ve simply been too scared to admit that that is my response because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow okay this makes a lot sense and i invested the following week really reflective and considering what my therapist told me how i would use that to my life what that Means for me yeah and after that thankfully my therapist has actually constantly been on time there is no more problems with the time distinction i had a lot of sessions where i really came out sensation really good feeling really efficient and my therapist likewise had a couple of concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really tough concerns that are actually crucial though even though i have actually only been to therapy like one and a half months i actually seem like it’s actually helped me i did have some sessions though where felt. Better Help Europe