To prepare myself mentally before going to treatment…Better Help Employees… i did that by sitting with myself half an hour prior to treatment simply journaling out my thoughts what i wish to say and likewise once again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which again was such a dissatisfaction and it wasn’t fantastic psychologically so i was so Fired up for this so anxious for this it was a financial commitment and then my therapist didn’t reveal my therapist ended up appearing half an hour later on but explained that it was much better assistance’s fault once again with the time difference being labeled improperly and incorrect put incorrectly into her schedule the being late aside the very first session Went truly truly great kind of start to learn more about your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the option to alter therapists on better health they will match you with a various one you can change as lots of therapists as you desire however i seemed like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my biggest question as to my direction in life and what i desire and that got the answer actually rapidly my therapist generally made me realize that the response i’ve been trying to find was always there within me i’ve just been too afraid to admit that that is my response because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been raised i resembled wow okay this makes a lot sense and i spent the following week truly reflective and thinking about what my therapist informed me how i would apply that to my life what that Suggests for me yeah and from then on luckily my therapist has actually always been on time there is no more concerns with the time difference i had a lot of sessions where i actually came out feeling actually good feeling really productive and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually hard concerns that are truly essential though even though i’ve only been to treatment like one and a half months i really seem like it’s truly helped me i did have some sessions though where felt. Better Help Employees