To prepare myself psychologically before going to treatment…Better Help Employee… i did that by sitting with myself half an hour prior to therapy simply journaling out my thoughts what i wish to say and likewise once again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which once again was such a frustration and it wasn’t great psychologically so i was so Thrilled for this so nervous for this it was a financial commitment and then my therapist didn’t reveal my therapist wound up appearing half an hour later however discussed that it was much better help’s fault once again with the time distinction being labeled incorrectly and incorrect put improperly into her schedule the being late aside the first session Went truly truly great kind of start to get to know your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the choice to alter therapists on much better health they will match you with a various one you can alter as lots of therapists as you want however i seemed like i really connected with my therapist and i’m still With that exact same therapist and right within the very first session my biggest question as to my direction in life and what i desire and that got the answer truly rapidly my therapist essentially made me realize that the answer i have actually been looking for was always there within me i have actually simply been too frightened to admit that that is my answer because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow alright this makes so much sense and i invested the following week truly reflective and considering what my therapist told me how i would use that to my life what that Indicates for me yeah and after that fortunately my therapist has actually always been on time there disappears issues with the time distinction i had a lot of sessions where i truly came out sensation actually good feeling actually productive and my therapist also had a few concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some truly hard concerns that are actually important though despite the fact that i’ve just been to therapy like one and a half months i truly feel like it’s actually assisted me i did have some sessions though where felt. Better Help Employee