To prepare myself psychologically before going to treatment…Better Help Emdr Therapy… i did that by sitting with myself half an hour before therapy just journaling out my ideas what i want to say and likewise again after treatment journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a dissatisfaction and it wasn’t great mentally so i was so Excited for this so worried for this it was a monetary dedication and then my therapist didn’t show my therapist wound up appearing half an hour later but described that it was much better help’s fault once again with the time distinction being identified incorrectly and incorrect put improperly into her schedule the being late aside the very first session Went really truly terrific kind of start to learn more about your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the alternative to change therapists on much better health they will match you with a different one you can change as many therapists as you want but i felt like i actually connected with my therapist and i’m still With that exact same therapist and right within the first session my most significant question regarding my direction in life and what i desire and that got answered actually rapidly my therapist generally made me recognize that the answer i’ve been trying to find was always there within me i have actually simply been too scared to confess that that is my answer because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow all right this makes so much sense and i spent the following week actually reflective and considering what my therapist informed me how i would use that to my life what that Means for me yeah and from then on thankfully my therapist has always been on time there is no more concerns with the time difference i had a lot of sessions where i really came out feeling actually good feeling really productive and my therapist likewise had a couple of concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually tough questions that are really crucial though although i have actually only been to therapy like one and a half months i actually feel like it’s actually helped me i did have some sessions though where felt. Better Help Emdr Therapy