To prepare myself psychologically before going to therapy…Better Help Elevator Pitch… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i want to say and likewise once again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which again was such a dissatisfaction and it wasn’t great mentally so i was so Excited for this so worried for this it was a monetary commitment and after that my therapist didn’t reveal my therapist ended up showing up half an hour later but explained that it was much better aid’s fault once again with the time distinction being identified improperly and inaccurate put incorrectly into her schedule the being late aside the first session Went really actually fantastic type of start to get to know your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not a good fit you can you have the choice to change therapists on much better health they will match you with a various one you can change as lots of therapists as you want however i felt like i really connected with my therapist and i’m still With that same therapist and right within the very first session my biggest concern regarding my instructions in life and what i want which got answered actually quickly my therapist generally made me realize that the answer i have actually been searching for was always there within me i’ve just been too terrified to confess that that is my response because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow fine this makes a lot sense and i invested the following week actually reflective and thinking of what my therapist informed me how i would use that to my life what that Implies for me yeah and after that luckily my therapist has actually always been on time there disappears issues with the time distinction i had a lot of sessions where i truly came out sensation really good feeling really productive and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really hard questions that are actually crucial though despite the fact that i’ve just been to treatment like one and a half months i really seem like it’s really helped me i did have some sessions though where felt. Better Help Elevator Pitch