To prepare myself mentally prior to going to treatment…Better Help Drew Conn… i did that by sitting with myself half an hour before treatment just journaling out my ideas what i wish to state and also again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which again was such a disappointment and it wasn’t great psychologically so i was so Thrilled for this so worried for this it was a financial commitment and then my therapist didn’t show my therapist wound up showing up half an hour later however explained that it was much better aid’s fault once again with the time distinction being labeled improperly and inaccurate put improperly into her schedule the being late aside the very first session Went really actually fantastic kind of start to be familiar with your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the alternative to change therapists on better health they will match you with a different one you can change as many therapists as you desire however i felt like i actually connected with my therapist and i’m still With that same therapist and right within the very first session my most significant concern regarding my direction in life and what i want which got answered actually rapidly my therapist essentially made me recognize that the answer i’ve been looking for was always there within me i’ve simply been too scared to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have been raised i resembled wow alright this makes a lot sense and i spent the following week really reflective and thinking of what my therapist told me how i would apply that to my life what that Indicates for me yeah and after that luckily my therapist has actually constantly been on time there is no more issues with the time difference i had a lot of sessions where i truly came out feeling really good feeling actually productive and my therapist also had a few concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some actually difficult concerns that are really essential though despite the fact that i’ve only been to treatment like one and a half months i really seem like it’s actually helped me i did have some sessions though where felt. Better Help Drew Conn