To prepare myself psychologically before going to therapy…Better Help Does It Work… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i wish to say and also once again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which once again was such a frustration and it wasn’t great psychologically so i was so Ecstatic for this so nervous for this it was a monetary dedication and after that my therapist didn’t show my therapist ended up appearing half an hour later however described that it was much better aid’s fault once again with the time distinction being labeled improperly and incorrect put incorrectly into her schedule the being late aside the very first session Went really really fantastic sort of start to learn more about your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re just not a great fit you can you have the option to alter therapists on much better health they will match you with a different one you can change as many therapists as you want but i seemed like i actually connected with my therapist and i’m still With that exact same therapist and right within the very first session my most significant question as to my instructions in life and what i want and that got answered actually quickly my therapist basically made me understand that the response i’ve been trying to find was always there within me i’ve simply been too scared to admit that that is my answer because of a bunch of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow alright this makes so much sense and i spent the following week really reflective and considering what my therapist told me how i would apply that to my life what that Implies for me yeah and after that luckily my therapist has actually always been on time there is no more issues with the time difference i had a great deal of sessions where i truly came out feeling really good feeling really efficient and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly difficult questions that are really crucial though despite the fact that i’ve only been to treatment like one and a half months i truly seem like it’s truly assisted me i did have some sessions though where felt. Better Help Does It Work