To prepare myself mentally before going to treatment…Better Help Did They Improve… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i want to state and also again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that once again was such a disappointment and it wasn’t excellent psychologically so i was so Thrilled for this so anxious for this it was a financial commitment and then my therapist didn’t reveal my therapist wound up appearing half an hour later on but explained that it was much better aid’s fault once again with the time difference being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the first session Went truly truly terrific type of start to be familiar with your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the choice to change therapists on better health they will match you with a various one you can change as lots of therapists as you want however i felt like i really connected with my therapist and i’m still With that very same therapist and right within the very first session my most significant question as to my direction in life and what i desire which got answered actually rapidly my therapist essentially made me realize that the answer i’ve been trying to find was always there within me i have actually simply been too scared to admit that that is my answer because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow all right this makes so much sense and i spent the following week truly reflective and considering what my therapist told me how i would apply that to my life what that Indicates for me yeah and from then on thankfully my therapist has always been on time there is no more problems with the time distinction i had a lot of sessions where i truly came out sensation actually good feeling truly productive and my therapist also had a couple of concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually tough questions that are really important though despite the fact that i have actually only been to treatment like one and a half months i actually seem like it’s truly assisted me i did have some sessions though where felt. Better Help Did They Improve