To prepare myself mentally before going to treatment…Better Help Debitcard… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i want to state and also once again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which once again was such a disappointment and it wasn’t terrific mentally so i was so Ecstatic for this so anxious for this it was a financial commitment and then my therapist didn’t show my therapist ended up appearing half an hour later however explained that it was better assistance’s fault once again with the time difference being identified improperly and incorrect put incorrectly into her schedule the being late aside the first session Went really actually great type of start to be familiar with your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the alternative to change therapists on better health they will match you with a various one you can alter as many therapists as you want however i seemed like i actually connected with my therapist and i’m still With that exact same therapist and right within the first session my greatest question as to my direction in life and what i desire which got answered truly quickly my therapist essentially made me realize that the answer i have actually been searching for was always there within me i’ve simply been too scared to admit that that is my response because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow all right this makes so much sense and i invested the following week actually reflective and thinking of what my therapist informed me how i would use that to my life what that Suggests for me yeah and from then on thankfully my therapist has actually always been on time there disappears problems with the time distinction i had a lot of sessions where i actually came out feeling truly good feeling really productive and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some really difficult concerns that are truly essential though even though i have actually only been to treatment like one and a half months i actually seem like it’s actually helped me i did have some sessions though where felt. Better Help Debitcard