To prepare myself psychologically before going to treatment…Better Help Debacle… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i want to state and also once again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that again was such a dissatisfaction and it wasn’t excellent mentally so i was so Fired up for this so worried for this it was a financial commitment and after that my therapist didn’t reveal my therapist ended up appearing half an hour later but described that it was much better help’s fault once again with the time difference being identified incorrectly and inaccurate put incorrectly into her schedule the being late aside the first session Went actually really great type of start to be familiar with your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re just not a great fit you can you have the choice to alter therapists on much better health they will match you with a various one you can alter as numerous therapists as you desire however i seemed like i actually connected with my therapist and i’m still With that same therapist and right within the first session my biggest concern regarding my direction in life and what i desire and that got the answer really quickly my therapist basically made me understand that the answer i’ve been trying to find was always there within me i’ve just been too afraid to confess that that is my response because of a bunch of factors expectations of others Expectations myself but i remember coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow all right this makes a lot sense and i invested the following week truly reflective and thinking about what my therapist informed me how i would apply that to my life what that Indicates for me yeah and after that thankfully my therapist has constantly been on time there disappears concerns with the time difference i had a lot of sessions where i truly came out feeling truly good feeling truly efficient and my therapist likewise had a few concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly difficult concerns that are really crucial though despite the fact that i’ve just been to therapy like one and a half months i actually feel like it’s really assisted me i did have some sessions though where felt. Better Help Debacle