To prepare myself mentally before going to treatment…Better Help Danny Bragonier… i did that by sitting with myself half an hour prior to therapy just journaling out my ideas what i want to state and also once again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a dissatisfaction and it wasn’t great mentally so i was so Fired up for this so nervous for this it was a financial dedication and then my therapist didn’t reveal my therapist ended up appearing half an hour later but explained that it was better aid’s fault once again with the time difference being identified improperly and inaccurate put incorrectly into her schedule the being late aside the very first session Went truly actually great sort of start to learn more about your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the choice to change therapists on better health they will match you with a different one you can change as many therapists as you desire however i felt like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my greatest question as to my instructions in life and what i desire which got the answer really rapidly my therapist generally made me understand that the response i have actually been looking for was always there within me i have actually just been too frightened to admit that that is my response because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow okay this makes a lot sense and i invested the following week actually reflective and thinking about what my therapist informed me how i would use that to my life what that Implies for me yeah and after that thankfully my therapist has constantly been on time there is no more problems with the time difference i had a great deal of sessions where i really came out feeling truly good feeling truly efficient and my therapist also had a few concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really tough concerns that are truly essential though even though i have actually only been to therapy like one and a half months i actually feel like it’s actually assisted me i did have some sessions though where felt. Better Help Danny Bragonier