To prepare myself mentally before going to therapy…Better Help Customer Support… i did that by sitting with myself half an hour before therapy just journaling out my ideas what i wish to say and likewise once again after therapy journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which again was such a dissatisfaction and it wasn’t fantastic mentally so i was so Fired up for this so nervous for this it was a financial dedication and then my therapist didn’t show my therapist ended up appearing half an hour later on however described that it was much better help’s fault once again with the time difference being identified incorrectly and inaccurate put improperly into her schedule the being late aside the very first session Went truly really great kind of start to be familiar with your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re just not a great fit you can you have the alternative to change therapists on much better health they will match you with a various one you can change as lots of therapists as you desire but i felt like i truly connected with my therapist and i’m still With that exact same therapist and right within the very first session my biggest question as to my instructions in life and what i want and that got answered really rapidly my therapist generally made me understand that the response i have actually been searching for was always there within me i have actually just been too frightened to admit that that is my answer because of a lot of reasons expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow okay this makes so much sense and i spent the following week actually reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and from then on fortunately my therapist has actually always been on time there disappears issues with the time distinction i had a great deal of sessions where i actually came out sensation truly good feeling really efficient and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually hard questions that are truly essential though even though i’ve only been to treatment like one and a half months i truly seem like it’s really helped me i did have some sessions though where felt. Better Help Customer Support