To prepare myself mentally prior to going to therapy…Better Help Crunchbase… i did that by sitting with myself half an hour prior to treatment simply journaling out my thoughts what i wish to say and likewise once again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a disappointment and it wasn’t great psychologically so i was so Thrilled for this so anxious for this it was a financial dedication and after that my therapist didn’t reveal my therapist wound up showing up half an hour later but described that it was better assistance’s fault once again with the time difference being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the first session Went actually really excellent sort of start to get to know your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the option to change therapists on better health they will match you with a different one you can alter as many therapists as you desire but i felt like i really connected with my therapist and i’m still With that same therapist and right within the very first session my biggest concern as to my direction in life and what i want which got the answer truly rapidly my therapist generally made me realize that the answer i’ve been looking for was always there within me i’ve simply been too afraid to admit that that is my response because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow okay this makes a lot sense and i invested the following week truly reflective and thinking of what my therapist informed me how i would apply that to my life what that Implies for me yeah and from then on fortunately my therapist has constantly been on time there is no more concerns with the time difference i had a lot of sessions where i really came out sensation actually good feeling actually productive and my therapist likewise had a few questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly hard questions that are really crucial though despite the fact that i’ve just been to therapy like one and a half months i really seem like it’s actually assisted me i did have some sessions though where felt. Better Help Crunchbase