To prepare myself psychologically prior to going to therapy…Better Help Cpm… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i want to state and likewise once again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a frustration and it wasn’t excellent mentally so i was so Ecstatic for this so worried for this it was a monetary commitment and then my therapist didn’t show my therapist wound up showing up half an hour later however described that it was better help’s fault once again with the time distinction being identified improperly and inaccurate put incorrectly into her schedule the being late aside the first session Went really actually great kind of start to learn more about your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re just not a good fit you can you have the option to alter therapists on much better health they will match you with a various one you can alter as lots of therapists as you want but i seemed like i actually connected with my therapist and i’m still With that exact same therapist and right within the first session my biggest question as to my direction in life and what i want and that got the answer actually rapidly my therapist basically made me realize that the answer i have actually been looking for was always there within me i’ve just been too frightened to admit that that is my response because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow okay this makes so much sense and i invested the following week really reflective and thinking about what my therapist informed me how i would use that to my life what that Implies for me yeah and after that fortunately my therapist has actually always been on time there disappears issues with the time difference i had a lot of sessions where i really came out sensation truly good feeling really productive and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly difficult concerns that are actually important though although i have actually only been to treatment like one and a half months i really seem like it’s truly assisted me i did have some sessions though where felt. Better Help Cpm