To prepare myself mentally before going to therapy…Better Help Counselr See My Picture… i did that by sitting with myself half an hour prior to treatment simply journaling out my thoughts what i wish to say and also again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a dissatisfaction and it wasn’t excellent psychologically so i was so Thrilled for this so worried for this it was a monetary commitment and then my therapist didn’t reveal my therapist ended up appearing half an hour later but discussed that it was much better aid’s fault once again with the time difference being labeled improperly and incorrect put improperly into her schedule the being late aside the very first session Went actually truly great type of start to be familiar with your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re simply not a great fit you can you have the alternative to alter therapists on better health they will match you with a different one you can change as numerous therapists as you want but i felt like i actually connected with my therapist and i’m still With that exact same therapist and right within the very first session my most significant concern regarding my direction in life and what i want and that got answered truly rapidly my therapist generally made me recognize that the answer i have actually been trying to find was always there within me i’ve just been too terrified to admit that that is my answer because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow alright this makes a lot sense and i invested the following week really reflective and considering what my therapist informed me how i would use that to my life what that Means for me yeah and from then on luckily my therapist has actually constantly been on time there disappears issues with the time distinction i had a lot of sessions where i actually came out feeling truly good feeling actually productive and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective person and she asked me some really hard concerns that are really essential though although i have actually just been to treatment like one and a half months i really seem like it’s truly helped me i did have some sessions though where felt. Better Help Counselr See My Picture