To prepare myself mentally prior to going to therapy…Better Help Counselors… i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i want to state and also again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which again was such a frustration and it wasn’t terrific psychologically so i was so Thrilled for this so nervous for this it was a financial dedication and then my therapist didn’t reveal my therapist ended up showing up half an hour later however described that it was much better assistance’s fault once again with the time difference being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the very first session Went truly truly great type of start to be familiar with your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can change as numerous therapists as you desire however i felt like i truly connected with my therapist and i’m still With that exact same therapist and right within the very first session my most significant question as to my instructions in life and what i desire which got the answer truly quickly my therapist basically made me realize that the answer i have actually been trying to find was always there within me i have actually simply been too frightened to admit that that is my answer because of a bunch of factors expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow alright this makes a lot sense and i invested the following week actually reflective and thinking of what my therapist told me how i would apply that to my life what that Implies for me yeah and after that thankfully my therapist has always been on time there is no more concerns with the time difference i had a great deal of sessions where i actually came out sensation actually good feeling really productive and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some truly hard concerns that are really crucial though even though i have actually just been to therapy like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Better Help Counselors