To prepare myself mentally before going to treatment…Better Help Counselor Guide… i did that by sitting with myself half an hour prior to treatment simply journaling out my ideas what i wish to state and likewise once again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which once again was such a dissatisfaction and it wasn’t excellent psychologically so i was so Thrilled for this so nervous for this it was a financial commitment and after that my therapist didn’t show my therapist wound up showing up half an hour later but discussed that it was better help’s fault once again with the time difference being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the very first session Went actually actually great sort of start to learn more about your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the option to alter therapists on much better health they will match you with a various one you can change as numerous therapists as you desire but i seemed like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my biggest concern regarding my instructions in life and what i want and that got answered really quickly my therapist essentially made me realize that the answer i’ve been trying to find was always there within me i’ve simply been too terrified to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have been raised i resembled wow fine this makes a lot sense and i invested the following week truly reflective and thinking about what my therapist told me how i would apply that to my life what that Indicates for me yeah and from then on luckily my therapist has always been on time there is no more problems with the time difference i had a lot of sessions where i actually came out feeling truly good feeling actually efficient and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some truly hard concerns that are really essential though despite the fact that i’ve just been to treatment like one and a half months i really feel like it’s truly helped me i did have some sessions though where felt. Better Help Counselor Guide