To prepare myself mentally before going to treatment…Better Help Counsellors… i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i want to say and likewise again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which again was such a disappointment and it wasn’t excellent psychologically so i was so Excited for this so nervous for this it was a monetary dedication and then my therapist didn’t reveal my therapist wound up appearing half an hour later on but described that it was much better assistance’s fault once again with the time difference being identified incorrectly and inaccurate put incorrectly into her schedule the being late aside the first session Went truly really terrific kind of start to get to know your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re just not a good fit you can you have the option to alter therapists on better health they will match you with a various one you can change as lots of therapists as you want but i seemed like i really gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my greatest question regarding my direction in life and what i want which got answered really quickly my therapist basically made me realize that the response i have actually been trying to find was always there within me i’ve just been too scared to confess that that is my response because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow okay this makes a lot sense and i invested the following week actually reflective and thinking of what my therapist told me how i would apply that to my life what that Implies for me yeah and after that fortunately my therapist has actually constantly been on time there is no more issues with the time distinction i had a great deal of sessions where i truly came out feeling actually good feeling actually productive and my therapist likewise had a few concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some truly difficult questions that are really important though despite the fact that i’ve only been to treatment like one and a half months i truly feel like it’s truly assisted me i did have some sessions though where felt. Better Help Counsellors