To prepare myself mentally before going to treatment…Better Help Counseling… i did that by sitting with myself half an hour before therapy simply journaling out my ideas what i want to say and likewise once again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which again was such a dissatisfaction and it wasn’t terrific psychologically so i was so Thrilled for this so anxious for this it was a monetary commitment and after that my therapist didn’t show my therapist ended up showing up half an hour later but explained that it was much better help’s fault once again with the time distinction being labeled improperly and incorrect put incorrectly into her schedule the being late aside the very first session Went really really terrific sort of start to get to know your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can alter as many therapists as you desire but i felt like i truly connected with my therapist and i’m still With that same therapist and right within the very first session my greatest question as to my direction in life and what i desire and that got answered truly quickly my therapist essentially made me recognize that the response i’ve been trying to find was always there within me i’ve simply been too terrified to admit that that is my response because of a lot of reasons expectations of others Expectations myself however i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow fine this makes a lot sense and i invested the following week really reflective and considering what my therapist informed me how i would use that to my life what that Suggests for me yeah and after that thankfully my therapist has actually constantly been on time there disappears issues with the time difference i had a great deal of sessions where i really came out feeling actually good feeling truly productive and my therapist also had a few questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really hard concerns that are actually essential though although i’ve just been to treatment like one and a half months i truly seem like it’s actually assisted me i did have some sessions though where felt. Better Help Counseling