To prepare myself mentally before going to treatment…Better Help Counseling Weekend… i did that by sitting with myself half an hour prior to therapy just journaling out my thoughts what i wish to say and likewise again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which again was such a frustration and it wasn’t excellent mentally so i was so Excited for this so anxious for this it was a monetary commitment and then my therapist didn’t reveal my therapist wound up appearing half an hour later but explained that it was better help’s fault once again with the time difference being identified incorrectly and inaccurate put improperly into her schedule the being late aside the first session Went truly truly fantastic kind of start to be familiar with your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the option to alter therapists on better health they will match you with a various one you can change as numerous therapists as you desire however i seemed like i truly connected with my therapist and i’m still With that exact same therapist and right within the very first session my greatest concern regarding my instructions in life and what i want which got the answer really rapidly my therapist essentially made me recognize that the response i have actually been searching for was always there within me i have actually just been too scared to confess that that is my response because of a lot of factors expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i resembled wow fine this makes a lot sense and i spent the following week actually reflective and thinking about what my therapist told me how i would use that to my life what that Implies for me yeah and after that thankfully my therapist has constantly been on time there disappears concerns with the time distinction i had a great deal of sessions where i actually came out sensation really good feeling truly productive and my therapist also had a few questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually tough questions that are actually important though even though i have actually only been to therapy like one and a half months i actually feel like it’s truly helped me i did have some sessions though where felt. Better Help Counseling Weekend