To prepare myself psychologically prior to going to treatment…Better Help Counseling & Therapy… i did that by sitting with myself half an hour prior to therapy simply journaling out my thoughts what i want to state and also once again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that again was such a dissatisfaction and it wasn’t terrific mentally so i was so Fired up for this so nervous for this it was a financial commitment and then my therapist didn’t reveal my therapist ended up showing up half an hour later but explained that it was better help’s fault once again with the time difference being labeled incorrectly and inaccurate put improperly into her schedule the being late aside the very first session Went actually truly excellent type of start to be familiar with your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re just not a good fit you can you have the alternative to change therapists on better health they will match you with a different one you can change as lots of therapists as you desire but i seemed like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my greatest question as to my direction in life and what i want and that got answered truly quickly my therapist essentially made me realize that the response i’ve been trying to find was always there within me i have actually just been too afraid to admit that that is my response because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have been raised i resembled wow okay this makes so much sense and i invested the following week actually reflective and thinking of what my therapist told me how i would apply that to my life what that Means for me yeah and from then on thankfully my therapist has always been on time there disappears concerns with the time difference i had a lot of sessions where i truly came out sensation really good feeling really efficient and my therapist likewise had a couple of concerns for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some really difficult questions that are truly essential though even though i’ve only been to therapy like one and a half months i really seem like it’s truly assisted me i did have some sessions though where felt. Better Help Counseling & Therapy