To prepare myself psychologically prior to going to therapy…Better Help Counseling Guide… i did that by sitting with myself half an hour before treatment just journaling out my ideas what i want to say and also again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a frustration and it wasn’t great mentally so i was so Ecstatic for this so nervous for this it was a financial dedication and after that my therapist didn’t reveal my therapist ended up showing up half an hour later on however described that it was much better help’s fault once again with the time difference being labeled incorrectly and incorrect put improperly into her schedule the being late aside the very first session Went really truly terrific type of start to be familiar with your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the option to alter therapists on better health they will match you with a various one you can change as numerous therapists as you desire however i seemed like i truly connected with my therapist and i’m still With that same therapist and right within the first session my most significant concern regarding my instructions in life and what i desire which got answered actually rapidly my therapist essentially made me recognize that the response i have actually been looking for was always there within me i’ve simply been too scared to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow all right this makes a lot sense and i invested the following week really reflective and considering what my therapist informed me how i would apply that to my life what that Implies for me yeah and after that luckily my therapist has constantly been on time there is no more concerns with the time difference i had a lot of sessions where i really came out sensation really good feeling truly productive and my therapist also had a few questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some really difficult concerns that are actually essential though even though i have actually only been to therapy like one and a half months i actually feel like it’s actually assisted me i did have some sessions though where felt. Better Help Counseling Guide