To prepare myself mentally before going to treatment…Better Help Counseling App… i did that by sitting with myself half an hour before therapy just journaling out my ideas what i want to state and also once again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that once again was such a frustration and it wasn’t excellent mentally so i was so Fired up for this so nervous for this it was a monetary commitment and then my therapist didn’t show my therapist ended up appearing half an hour later on however explained that it was much better assistance’s fault once again with the time difference being identified incorrectly and inaccurate put improperly into her schedule the being late aside the very first session Went truly actually great sort of start to be familiar with your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re simply not a great fit you can you have the choice to change therapists on better health they will match you with a various one you can alter as numerous therapists as you want but i seemed like i actually connected with my therapist and i’m still With that exact same therapist and right within the first session my most significant question as to my direction in life and what i want and that got the answer truly rapidly my therapist generally made me recognize that the response i have actually been searching for was always there within me i have actually simply been too afraid to confess that that is my response because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow okay this makes so much sense and i invested the following week really reflective and considering what my therapist informed me how i would apply that to my life what that Suggests for me yeah and after that luckily my therapist has constantly been on time there disappears concerns with the time difference i had a great deal of sessions where i actually came out feeling actually good feeling really productive and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some truly difficult concerns that are really crucial though although i’ve only been to treatment like one and a half months i actually seem like it’s really helped me i did have some sessions though where felt. Better Help Counseling App