To prepare myself psychologically prior to going to therapy…Better Help Counselers… i did that by sitting with myself half an hour before treatment just journaling out my thoughts what i want to say and also once again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which again was such a disappointment and it wasn’t excellent psychologically so i was so Ecstatic for this so worried for this it was a financial commitment and after that my therapist didn’t reveal my therapist wound up showing up half an hour later on but explained that it was much better help’s fault once again with the time difference being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the very first session Went actually truly terrific kind of start to be familiar with your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re simply not a good fit you can you have the option to change therapists on better health they will match you with a different one you can alter as numerous therapists as you desire but i seemed like i really connected with my therapist and i’m still With that exact same therapist and right within the very first session my greatest question regarding my instructions in life and what i desire and that got the answer actually rapidly my therapist essentially made me realize that the answer i have actually been trying to find was always there within me i’ve just been too terrified to admit that that is my response because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow all right this makes a lot sense and i spent the following week truly reflective and thinking about what my therapist told me how i would use that to my life what that Suggests for me yeah and from then on luckily my therapist has always been on time there is no more problems with the time difference i had a lot of sessions where i actually came out sensation truly good feeling really productive and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly difficult questions that are truly essential though despite the fact that i have actually just been to therapy like one and a half months i truly seem like it’s actually helped me i did have some sessions though where felt. Better Help Counselers