To prepare myself mentally prior to going to therapy…Better Help Cost Video… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i wish to say and also again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that once again was such a dissatisfaction and it wasn’t great mentally so i was so Ecstatic for this so worried for this it was a financial commitment and after that my therapist didn’t reveal my therapist ended up showing up half an hour later on however explained that it was better help’s fault once again with the time distinction being labeled incorrectly and inaccurate put improperly into her schedule the being late aside the very first session Went actually really excellent type of start to learn more about your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can change as many therapists as you desire however i seemed like i truly gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my greatest concern as to my instructions in life and what i want and that got answered really rapidly my therapist basically made me understand that the answer i’ve been looking for was always there within me i have actually simply been too frightened to admit that that is my response because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow alright this makes so much sense and i spent the following week truly reflective and considering what my therapist told me how i would apply that to my life what that Indicates for me yeah and after that luckily my therapist has constantly been on time there is no more concerns with the time difference i had a lot of sessions where i actually came out feeling actually good feeling truly efficient and my therapist also had a couple of concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some actually difficult concerns that are actually crucial though despite the fact that i’ve only been to therapy like one and a half months i actually feel like it’s actually helped me i did have some sessions though where felt. Better Help Cost Video