To prepare myself psychologically prior to going to therapy…Better Help Cons… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i want to say and likewise once again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a disappointment and it wasn’t great mentally so i was so Fired up for this so anxious for this it was a monetary commitment and then my therapist didn’t reveal my therapist wound up appearing half an hour later on however described that it was much better aid’s fault once again with the time distinction being labeled improperly and inaccurate put improperly into her schedule the being late aside the first session Went really truly terrific type of start to learn more about your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the alternative to change therapists on much better health they will match you with a various one you can alter as many therapists as you desire however i felt like i truly connected with my therapist and i’m still With that very same therapist and right within the first session my greatest question regarding my instructions in life and what i desire and that got answered actually rapidly my therapist basically made me recognize that the response i’ve been trying to find was always there within me i’ve just been too afraid to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow alright this makes a lot sense and i spent the following week truly reflective and thinking about what my therapist told me how i would use that to my life what that Suggests for me yeah and after that thankfully my therapist has always been on time there is no more issues with the time difference i had a great deal of sessions where i truly came out sensation truly good feeling really efficient and my therapist likewise had a few concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some really hard concerns that are really essential though even though i have actually only been to therapy like one and a half months i actually seem like it’s truly assisted me i did have some sessions though where felt. Better Help Cons