To prepare myself mentally prior to going to therapy…Better Help Confidentiality… i did that by sitting with myself half an hour before treatment simply journaling out my thoughts what i wish to state and also again after treatment journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a dissatisfaction and it wasn’t fantastic psychologically so i was so Ecstatic for this so nervous for this it was a monetary commitment and then my therapist didn’t show my therapist ended up appearing half an hour later on but discussed that it was better assistance’s fault once again with the time difference being labeled incorrectly and inaccurate put improperly into her schedule the being late aside the very first session Went actually really terrific sort of start to get to know your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not a great fit you can you have the alternative to change therapists on better health they will match you with a different one you can alter as numerous therapists as you want however i seemed like i actually connected with my therapist and i’m still With that exact same therapist and right within the first session my biggest question as to my direction in life and what i desire and that got the answer truly quickly my therapist basically made me realize that the response i have actually been searching for was always there within me i have actually simply been too frightened to admit that that is my response because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow alright this makes so much sense and i invested the following week truly reflective and thinking of what my therapist informed me how i would apply that to my life what that Indicates for me yeah and after that luckily my therapist has constantly been on time there disappears problems with the time difference i had a great deal of sessions where i actually came out sensation really good feeling really productive and my therapist likewise had a couple of questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really hard questions that are really crucial though although i have actually only been to therapy like one and a half months i actually seem like it’s actually assisted me i did have some sessions though where felt. Better Help Confidentiality