To prepare myself psychologically prior to going to therapy…Better Help Conan… i did that by sitting with myself half an hour before treatment just journaling out my thoughts what i want to state and also once again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which again was such a disappointment and it wasn’t fantastic mentally so i was so Excited for this so nervous for this it was a financial dedication and then my therapist didn’t show my therapist ended up showing up half an hour later on however described that it was better assistance’s fault once again with the time distinction being labeled improperly and incorrect put incorrectly into her schedule the being late aside the very first session Went truly truly fantastic sort of start to get to know your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the alternative to change therapists on better health they will match you with a different one you can change as lots of therapists as you desire but i seemed like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my biggest question as to my direction in life and what i want which got answered actually rapidly my therapist essentially made me understand that the response i’ve been trying to find was always there within me i have actually just been too afraid to confess that that is my answer because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow all right this makes a lot sense and i invested the following week actually reflective and considering what my therapist informed me how i would use that to my life what that Indicates for me yeah and after that fortunately my therapist has constantly been on time there is no more problems with the time difference i had a great deal of sessions where i really came out feeling truly good feeling truly efficient and my therapist also had a few concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some truly tough concerns that are actually essential though although i’ve only been to treatment like one and a half months i really feel like it’s truly helped me i did have some sessions though where felt. Better Help Conan