To prepare myself mentally before going to therapy…Better Help Competitors… i did that by sitting with myself half an hour before therapy just journaling out my ideas what i wish to say and likewise once again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that once again was such a frustration and it wasn’t fantastic mentally so i was so Excited for this so anxious for this it was a financial dedication and then my therapist didn’t show my therapist ended up showing up half an hour later however explained that it was much better help’s fault once again with the time distinction being identified incorrectly and inaccurate put incorrectly into her schedule the being late aside the very first session Went truly truly terrific kind of start to be familiar with your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re just not a great fit you can you have the alternative to change therapists on much better health they will match you with a different one you can alter as lots of therapists as you want however i seemed like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my greatest concern regarding my instructions in life and what i want and that got the answer actually quickly my therapist essentially made me understand that the answer i’ve been looking for was always there within me i have actually just been too terrified to confess that that is my answer because of a lot of factors expectations of others Expectations myself however i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow all right this makes a lot sense and i invested the following week really reflective and thinking about what my therapist informed me how i would apply that to my life what that Means for me yeah and after that luckily my therapist has always been on time there is no more concerns with the time difference i had a lot of sessions where i actually came out feeling truly good feeling really productive and my therapist likewise had a couple of questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some truly difficult concerns that are really crucial though despite the fact that i’ve only been to treatment like one and a half months i truly feel like it’s actually assisted me i did have some sessions though where felt. Better Help Competitors