To prepare myself mentally before going to therapy…Better Help Company Careers… i did that by sitting with myself half an hour prior to therapy simply journaling out my thoughts what i wish to say and likewise again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which again was such a dissatisfaction and it wasn’t excellent mentally so i was so Thrilled for this so nervous for this it was a financial commitment and then my therapist didn’t reveal my therapist ended up appearing half an hour later on however described that it was better assistance’s fault once again with the time difference being identified incorrectly and inaccurate put improperly into her schedule the being late aside the first session Went actually truly great kind of start to be familiar with your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re just not an excellent fit you can you have the alternative to change therapists on better health they will match you with a various one you can change as many therapists as you desire however i felt like i actually gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my greatest concern as to my instructions in life and what i want which got answered really quickly my therapist generally made me realize that the answer i have actually been searching for was always there within me i’ve simply been too afraid to confess that that is my response because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow okay this makes a lot sense and i spent the following week truly reflective and considering what my therapist informed me how i would apply that to my life what that Indicates for me yeah and after that luckily my therapist has actually always been on time there is no more issues with the time difference i had a lot of sessions where i really came out feeling actually good feeling truly efficient and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually tough concerns that are truly important though despite the fact that i have actually just been to treatment like one and a half months i really feel like it’s actually assisted me i did have some sessions though where felt. Better Help Company Careers