To prepare myself psychologically before going to therapy…Better Help Commitment… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i want to state and also again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which again was such a dissatisfaction and it wasn’t excellent psychologically so i was so Fired up for this so nervous for this it was a financial commitment and then my therapist didn’t reveal my therapist wound up appearing half an hour later on however explained that it was much better aid’s fault once again with the time difference being identified improperly and inaccurate put incorrectly into her schedule the being late aside the very first session Went actually truly terrific sort of start to be familiar with your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re just not an excellent fit you can you have the option to alter therapists on better health they will match you with a different one you can change as lots of therapists as you want however i felt like i really connected with my therapist and i’m still With that same therapist and right within the first session my most significant concern as to my instructions in life and what i want which got the answer really quickly my therapist basically made me realize that the answer i’ve been searching for was always there within me i’ve simply been too terrified to admit that that is my answer because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow fine this makes so much sense and i invested the following week truly reflective and thinking about what my therapist told me how i would apply that to my life what that Means for me yeah and from then on thankfully my therapist has actually always been on time there disappears issues with the time difference i had a lot of sessions where i actually came out feeling truly good feeling really efficient and my therapist likewise had a couple of questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really hard questions that are really essential though despite the fact that i have actually just been to therapy like one and a half months i truly feel like it’s really assisted me i did have some sessions though where felt. Better Help Commitment