To prepare myself mentally before going to treatment…Better Help Commercial Abbi… i did that by sitting with myself half an hour prior to treatment simply journaling out my thoughts what i want to say and also again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a frustration and it wasn’t great mentally so i was so Fired up for this so worried for this it was a financial dedication and after that my therapist didn’t reveal my therapist ended up showing up half an hour later on however explained that it was better aid’s fault once again with the time distinction being labeled improperly and incorrect put improperly into her schedule the being late aside the very first session Went actually truly terrific kind of start to get to know your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re just not a good fit you can you have the option to change therapists on much better health they will match you with a various one you can alter as numerous therapists as you desire however i seemed like i truly connected with my therapist and i’m still With that very same therapist and right within the very first session my greatest concern as to my direction in life and what i want and that got answered truly rapidly my therapist generally made me realize that the answer i’ve been trying to find was always there within me i’ve simply been too scared to admit that that is my response because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow okay this makes so much sense and i spent the following week actually reflective and thinking about what my therapist informed me how i would use that to my life what that Suggests for me yeah and after that luckily my therapist has actually always been on time there disappears issues with the time difference i had a great deal of sessions where i actually came out feeling truly good feeling really efficient and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some actually tough questions that are really crucial though although i’ve only been to treatment like one and a half months i truly feel like it’s truly helped me i did have some sessions though where felt. Better Help Commercial Abbi