To prepare myself psychologically before going to therapy…Better Help.Com Hipaa… i did that by sitting with myself half an hour prior to treatment simply journaling out my ideas what i want to state and also again after treatment journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which once again was such a disappointment and it wasn’t excellent psychologically so i was so Fired up for this so worried for this it was a financial commitment and after that my therapist didn’t reveal my therapist ended up showing up half an hour later however discussed that it was better help’s fault once again with the time difference being labeled improperly and inaccurate put improperly into her schedule the being late aside the very first session Went really truly great kind of start to be familiar with your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re simply not a good fit you can you have the choice to change therapists on better health they will match you with a different one you can change as many therapists as you want but i seemed like i truly connected with my therapist and i’m still With that exact same therapist and right within the first session my most significant concern regarding my instructions in life and what i want which got answered actually quickly my therapist essentially made me recognize that the answer i’ve been searching for was always there within me i have actually just been too terrified to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow okay this makes so much sense and i spent the following week really reflective and thinking of what my therapist informed me how i would use that to my life what that Indicates for me yeah and from then on luckily my therapist has always been on time there is no more problems with the time distinction i had a lot of sessions where i truly came out sensation truly good feeling really productive and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some actually difficult questions that are really crucial though even though i’ve only been to treatment like one and a half months i really feel like it’s really helped me i did have some sessions though where felt. Better Help.Com Hipaa