To prepare myself mentally before going to treatment…Better Help Com Customer Service… i did that by sitting with myself half an hour prior to therapy simply journaling out my thoughts what i want to state and likewise again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which once again was such a dissatisfaction and it wasn’t excellent psychologically so i was so Thrilled for this so anxious for this it was a financial commitment and after that my therapist didn’t reveal my therapist ended up showing up half an hour later on but described that it was much better assistance’s fault once again with the time difference being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the very first session Went really really excellent sort of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not a great fit you can you have the choice to change therapists on better health they will match you with a different one you can change as many therapists as you want however i felt like i actually gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my most significant concern as to my direction in life and what i desire which got answered actually quickly my therapist generally made me understand that the response i’ve been looking for was always there within me i have actually just been too frightened to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow okay this makes a lot sense and i invested the following week actually reflective and considering what my therapist informed me how i would use that to my life what that Implies for me yeah and after that thankfully my therapist has actually constantly been on time there is no more issues with the time distinction i had a lot of sessions where i truly came out feeling actually good feeling actually productive and my therapist likewise had a couple of concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really difficult questions that are truly important though even though i’ve just been to therapy like one and a half months i truly seem like it’s truly assisted me i did have some sessions though where felt. Better Help Com Customer Service