To prepare myself mentally prior to going to therapy…Better Help Com Counselors… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i wish to state and also once again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which again was such a disappointment and it wasn’t fantastic mentally so i was so Thrilled for this so worried for this it was a financial dedication and then my therapist didn’t show my therapist wound up showing up half an hour later however explained that it was better assistance’s fault once again with the time distinction being identified improperly and inaccurate put improperly into her schedule the being late aside the first session Went actually truly great kind of start to get to know your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the choice to alter therapists on better health they will match you with a different one you can alter as numerous therapists as you desire however i seemed like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my biggest concern as to my instructions in life and what i want which got the answer truly rapidly my therapist essentially made me realize that the response i’ve been trying to find was always there within me i have actually simply been too afraid to admit that that is my answer because of a lot of factors expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow all right this makes so much sense and i spent the following week really reflective and thinking of what my therapist told me how i would use that to my life what that Indicates for me yeah and from then on luckily my therapist has actually constantly been on time there disappears issues with the time difference i had a lot of sessions where i actually came out sensation really good feeling really efficient and my therapist likewise had a few concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly tough concerns that are really crucial though although i have actually just been to therapy like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Better Help Com Counselors