To prepare myself mentally before going to treatment…Better Help Com Canada… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i want to say and likewise again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which once again was such a disappointment and it wasn’t terrific psychologically so i was so Ecstatic for this so nervous for this it was a financial commitment and after that my therapist didn’t show my therapist ended up appearing half an hour later on however explained that it was better aid’s fault once again with the time difference being labeled improperly and inaccurate put incorrectly into her schedule the being late aside the very first session Went truly actually excellent type of start to learn more about your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the alternative to change therapists on better health they will match you with a various one you can change as numerous therapists as you desire but i seemed like i actually connected with my therapist and i’m still With that same therapist and right within the first session my greatest question as to my direction in life and what i want and that got the answer actually quickly my therapist generally made me understand that the answer i have actually been searching for was always there within me i’ve simply been too scared to admit that that is my response because of a bunch of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow fine this makes so much sense and i invested the following week truly reflective and thinking of what my therapist told me how i would use that to my life what that Suggests for me yeah and from then on fortunately my therapist has constantly been on time there disappears issues with the time difference i had a lot of sessions where i really came out feeling really good feeling really efficient and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some really hard questions that are actually essential though despite the fact that i have actually just been to treatment like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Better Help Com Canada