To prepare myself mentally prior to going to therapy…Better Help Com Bigdawstv… i did that by sitting with myself half an hour before treatment just journaling out my ideas what i want to say and likewise again after treatment journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a dissatisfaction and it wasn’t excellent psychologically so i was so Ecstatic for this so anxious for this it was a financial dedication and after that my therapist didn’t show my therapist ended up appearing half an hour later on but described that it was better assistance’s fault once again with the time difference being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the first session Went truly truly fantastic type of start to be familiar with your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re just not an excellent fit you can you have the choice to alter therapists on better health they will match you with a various one you can alter as lots of therapists as you desire however i felt like i really gotten in touch with my therapist and i’m still With that same therapist and right within the very first session my biggest concern regarding my direction in life and what i desire and that got the answer really rapidly my therapist essentially made me recognize that the response i’ve been looking for was always there within me i’ve just been too afraid to confess that that is my response because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow fine this makes a lot sense and i spent the following week really reflective and considering what my therapist told me how i would use that to my life what that Implies for me yeah and from then on fortunately my therapist has actually constantly been on time there disappears problems with the time difference i had a great deal of sessions where i really came out feeling really good feeling really productive and my therapist likewise had a couple of questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually difficult concerns that are truly crucial though even though i’ve just been to treatment like one and a half months i actually feel like it’s truly helped me i did have some sessions though where felt. Better Help Com Bigdawstv