To prepare myself psychologically prior to going to treatment…Better Help Co… i did that by sitting with myself half an hour prior to therapy just journaling out my ideas what i want to state and likewise once again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which again was such a disappointment and it wasn’t terrific psychologically so i was so Fired up for this so anxious for this it was a financial dedication and then my therapist didn’t show my therapist ended up showing up half an hour later however explained that it was better assistance’s fault once again with the time distinction being identified incorrectly and inaccurate put improperly into her schedule the being late aside the first session Went actually actually fantastic sort of start to get to know your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the choice to alter therapists on much better health they will match you with a various one you can alter as many therapists as you desire however i seemed like i truly gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my biggest question as to my instructions in life and what i desire which got answered truly quickly my therapist basically made me realize that the response i’ve been trying to find was always there within me i’ve simply been too afraid to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow fine this makes so much sense and i invested the following week actually reflective and thinking about what my therapist told me how i would use that to my life what that Indicates for me yeah and after that thankfully my therapist has actually always been on time there is no more issues with the time difference i had a lot of sessions where i actually came out feeling truly good feeling really productive and my therapist also had a few questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly tough concerns that are truly important though despite the fact that i’ve just been to therapy like one and a half months i truly seem like it’s actually helped me i did have some sessions though where felt. Better Help Co