To prepare myself mentally prior to going to therapy…Better Help Cmo… i did that by sitting with myself half an hour before treatment simply journaling out my ideas what i want to state and also again after therapy journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that once again was such a dissatisfaction and it wasn’t excellent psychologically so i was so Thrilled for this so worried for this it was a financial commitment and after that my therapist didn’t reveal my therapist ended up appearing half an hour later on but discussed that it was much better help’s fault once again with the time difference being identified improperly and incorrect put improperly into her schedule the being late aside the first session Went actually actually terrific kind of start to learn more about your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the alternative to alter therapists on better health they will match you with a different one you can alter as lots of therapists as you desire but i felt like i really gotten in touch with my therapist and i’m still With that same therapist and right within the first session my greatest question as to my direction in life and what i want which got the answer actually rapidly my therapist generally made me recognize that the answer i have actually been looking for was always there within me i have actually simply been too afraid to admit that that is my response because of a bunch of factors expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow alright this makes a lot sense and i invested the following week really reflective and thinking about what my therapist informed me how i would use that to my life what that Implies for me yeah and after that fortunately my therapist has always been on time there is no more concerns with the time distinction i had a lot of sessions where i actually came out feeling truly good feeling actually efficient and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really hard concerns that are truly crucial though even though i have actually only been to treatment like one and a half months i truly seem like it’s actually assisted me i did have some sessions though where felt. Better Help Cmo