To prepare myself psychologically prior to going to treatment…Better Help Ciunseling App… i did that by sitting with myself half an hour prior to therapy just journaling out my ideas what i wish to state and also once again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a frustration and it wasn’t terrific mentally so i was so Thrilled for this so anxious for this it was a monetary dedication and then my therapist didn’t show my therapist ended up appearing half an hour later on however explained that it was much better aid’s fault once again with the time difference being identified improperly and incorrect put improperly into her schedule the being late aside the very first session Went really really terrific sort of start to be familiar with your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the choice to alter therapists on better health they will match you with a various one you can change as lots of therapists as you want but i seemed like i actually connected with my therapist and i’m still With that very same therapist and right within the very first session my most significant question regarding my direction in life and what i desire and that got the answer truly rapidly my therapist basically made me recognize that the answer i have actually been trying to find was always there within me i have actually simply been too scared to admit that that is my response because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have been lifted i resembled wow fine this makes a lot sense and i invested the following week actually reflective and considering what my therapist informed me how i would apply that to my life what that Means for me yeah and after that luckily my therapist has actually constantly been on time there disappears issues with the time difference i had a lot of sessions where i truly came out feeling really good feeling truly productive and my therapist also had a few questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some really hard questions that are really essential though even though i’ve just been to therapy like one and a half months i actually feel like it’s actually assisted me i did have some sessions though where felt. Better Help Ciunseling App