To prepare myself psychologically prior to going to therapy…Better Help Chrisma… i did that by sitting with myself half an hour prior to treatment simply journaling out my ideas what i want to state and also once again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a disappointment and it wasn’t excellent psychologically so i was so Excited for this so nervous for this it was a monetary dedication and then my therapist didn’t reveal my therapist ended up appearing half an hour later on but explained that it was much better assistance’s fault once again with the time distinction being labeled improperly and incorrect put incorrectly into her schedule the being late aside the first session Went truly really excellent type of start to learn more about your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the option to change therapists on much better health they will match you with a various one you can change as numerous therapists as you want but i seemed like i truly connected with my therapist and i’m still With that same therapist and right within the first session my biggest concern as to my direction in life and what i desire and that got the answer truly rapidly my therapist essentially made me realize that the answer i’ve been looking for was always there within me i have actually simply been too terrified to confess that that is my response because of a lot of factors expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have been raised i resembled wow all right this makes a lot sense and i spent the following week actually reflective and thinking of what my therapist told me how i would apply that to my life what that Suggests for me yeah and from then on fortunately my therapist has always been on time there is no more concerns with the time difference i had a great deal of sessions where i actually came out feeling truly good feeling truly productive and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective person and she asked me some really tough concerns that are actually important though even though i have actually just been to treatment like one and a half months i truly feel like it’s actually helped me i did have some sessions though where felt. Better Help Chrisma