To prepare myself psychologically before going to treatment…Better Help Changing Counsellers… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i want to state and likewise again after treatment journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which again was such a disappointment and it wasn’t excellent mentally so i was so Excited for this so anxious for this it was a monetary dedication and after that my therapist didn’t show my therapist wound up appearing half an hour later but discussed that it was better aid’s fault once again with the time distinction being labeled improperly and inaccurate put improperly into her schedule the being late aside the very first session Went truly truly fantastic sort of start to be familiar with your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the choice to alter therapists on much better health they will match you with a different one you can alter as numerous therapists as you want however i felt like i truly connected with my therapist and i’m still With that same therapist and right within the very first session my greatest concern as to my direction in life and what i desire which got the answer really quickly my therapist basically made me understand that the response i’ve been trying to find was always there within me i have actually just been too scared to admit that that is my answer because of a bunch of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i resembled wow all right this makes a lot sense and i invested the following week truly reflective and thinking of what my therapist informed me how i would apply that to my life what that Means for me yeah and after that luckily my therapist has actually always been on time there disappears concerns with the time difference i had a lot of sessions where i really came out sensation really good feeling truly efficient and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some truly difficult concerns that are truly essential though although i’ve only been to treatment like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Better Help Changing Counsellers