To prepare myself psychologically prior to going to treatment…Better Help Cfo… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i want to say and likewise once again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which once again was such a frustration and it wasn’t great psychologically so i was so Ecstatic for this so anxious for this it was a monetary commitment and after that my therapist didn’t reveal my therapist ended up showing up half an hour later on but described that it was better assistance’s fault once again with the time difference being identified incorrectly and incorrect put incorrectly into her schedule the being late aside the first session Went truly truly excellent type of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not an excellent fit you can you have the choice to alter therapists on much better health they will match you with a various one you can alter as lots of therapists as you want but i felt like i truly gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my biggest concern regarding my instructions in life and what i desire and that got answered actually quickly my therapist generally made me understand that the response i have actually been looking for was always there within me i have actually just been too scared to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow alright this makes a lot sense and i invested the following week really reflective and thinking of what my therapist informed me how i would apply that to my life what that Implies for me yeah and after that fortunately my therapist has actually always been on time there is no more issues with the time difference i had a lot of sessions where i truly came out sensation actually good feeling actually efficient and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some really tough questions that are really important though although i have actually only been to therapy like one and a half months i really feel like it’s truly helped me i did have some sessions though where felt. Better Help Cfo