To prepare myself mentally before going to treatment…Better Help Ceo… i did that by sitting with myself half an hour prior to therapy simply journaling out my thoughts what i want to say and also again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which once again was such a disappointment and it wasn’t terrific psychologically so i was so Thrilled for this so anxious for this it was a financial commitment and after that my therapist didn’t reveal my therapist wound up showing up half an hour later on but discussed that it was much better aid’s fault once again with the time distinction being labeled improperly and inaccurate put improperly into her schedule the being late aside the very first session Went actually truly terrific type of start to be familiar with your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re just not an excellent fit you can you have the alternative to alter therapists on better health they will match you with a various one you can change as many therapists as you desire however i felt like i actually gotten in touch with my therapist and i’m still With that same therapist and right within the first session my greatest question as to my instructions in life and what i want and that got the answer really rapidly my therapist essentially made me understand that the response i’ve been searching for was always there within me i have actually just been too afraid to confess that that is my response because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have been lifted i resembled wow all right this makes a lot sense and i invested the following week truly reflective and considering what my therapist informed me how i would apply that to my life what that Suggests for me yeah and from then on fortunately my therapist has actually always been on time there is no more concerns with the time difference i had a lot of sessions where i truly came out sensation actually good feeling actually efficient and my therapist also had a few questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly tough questions that are actually essential though despite the fact that i have actually just been to treatment like one and a half months i actually feel like it’s actually assisted me i did have some sessions though where felt. Better Help Ceo