To prepare myself mentally prior to going to therapy…Better Help Ccc… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i wish to state and also again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a frustration and it wasn’t great psychologically so i was so Excited for this so worried for this it was a financial commitment and then my therapist didn’t show my therapist ended up showing up half an hour later however discussed that it was much better help’s fault once again with the time distinction being identified improperly and inaccurate put incorrectly into her schedule the being late aside the very first session Went really really fantastic type of start to be familiar with your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the alternative to alter therapists on better health they will match you with a various one you can alter as numerous therapists as you desire however i felt like i truly gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my biggest concern regarding my instructions in life and what i want which got the answer really rapidly my therapist basically made me understand that the response i’ve been looking for was always there within me i have actually simply been too terrified to confess that that is my response because of a lot of reasons expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow okay this makes so much sense and i spent the following week truly reflective and thinking about what my therapist told me how i would use that to my life what that Indicates for me yeah and from then on thankfully my therapist has actually always been on time there disappears concerns with the time distinction i had a great deal of sessions where i truly came out sensation really good feeling truly efficient and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually difficult concerns that are truly essential though even though i’ve just been to treatment like one and a half months i really seem like it’s really assisted me i did have some sessions though where felt. Better Help Ccc