To prepare myself mentally before going to treatment…Better Help Can’t Change Counselors… i did that by sitting with myself half an hour prior to therapy just journaling out my thoughts what i wish to state and likewise again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that once again was such a frustration and it wasn’t fantastic mentally so i was so Thrilled for this so anxious for this it was a financial commitment and after that my therapist didn’t show my therapist wound up appearing half an hour later on but described that it was much better assistance’s fault once again with the time difference being identified improperly and inaccurate put improperly into her schedule the being late aside the very first session Went truly truly fantastic type of start to learn more about your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the option to change therapists on much better health they will match you with a different one you can alter as many therapists as you want but i seemed like i really connected with my therapist and i’m still With that exact same therapist and right within the very first session my most significant question as to my direction in life and what i want which got answered truly rapidly my therapist basically made me understand that the response i have actually been searching for was always there within me i have actually just been too frightened to confess that that is my answer because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i resembled wow all right this makes a lot sense and i invested the following week actually reflective and thinking about what my therapist told me how i would apply that to my life what that Indicates for me yeah and after that thankfully my therapist has actually constantly been on time there is no more problems with the time distinction i had a lot of sessions where i really came out sensation actually good feeling actually efficient and my therapist also had a few questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some really hard questions that are actually crucial though despite the fact that i’ve just been to treatment like one and a half months i actually feel like it’s really assisted me i did have some sessions though where felt. Better Help Can’t Change Counselors