To prepare myself mentally prior to going to therapy…Better Help Can’t Change Counselor… i did that by sitting with myself half an hour prior to treatment simply journaling out my ideas what i want to say and also again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which again was such a dissatisfaction and it wasn’t great mentally so i was so Ecstatic for this so worried for this it was a financial dedication and then my therapist didn’t reveal my therapist wound up appearing half an hour later however discussed that it was much better aid’s fault once again with the time distinction being identified incorrectly and inaccurate put improperly into her schedule the being late aside the very first session Went really actually great kind of start to be familiar with your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re simply not a great fit you can you have the choice to change therapists on much better health they will match you with a various one you can change as many therapists as you desire however i felt like i really connected with my therapist and i’m still With that exact same therapist and right within the very first session my greatest question as to my instructions in life and what i want and that got answered truly quickly my therapist generally made me understand that the answer i’ve been searching for was always there within me i’ve simply been too frightened to admit that that is my answer because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow alright this makes so much sense and i invested the following week truly reflective and thinking of what my therapist informed me how i would apply that to my life what that Suggests for me yeah and from then on thankfully my therapist has constantly been on time there disappears issues with the time distinction i had a lot of sessions where i really came out feeling really good feeling really productive and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually tough questions that are truly crucial though despite the fact that i’ve just been to treatment like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Better Help Can’t Change Counselor