To prepare myself psychologically before going to therapy…Better Help Cancelled My Membership… i did that by sitting with myself half an hour before therapy just journaling out my ideas what i want to say and also once again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a dissatisfaction and it wasn’t excellent mentally so i was so Thrilled for this so nervous for this it was a monetary commitment and after that my therapist didn’t reveal my therapist ended up appearing half an hour later on but discussed that it was better help’s fault once again with the time difference being identified incorrectly and inaccurate put incorrectly into her schedule the being late aside the first session Went actually actually terrific type of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not a great fit you can you have the option to change therapists on better health they will match you with a different one you can change as lots of therapists as you desire however i seemed like i actually connected with my therapist and i’m still With that exact same therapist and right within the very first session my biggest question regarding my direction in life and what i want and that got answered really quickly my therapist generally made me recognize that the answer i’ve been searching for was always there within me i’ve just been too terrified to admit that that is my answer because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow alright this makes a lot sense and i invested the following week truly reflective and thinking about what my therapist informed me how i would apply that to my life what that Suggests for me yeah and after that thankfully my therapist has actually constantly been on time there disappears concerns with the time distinction i had a great deal of sessions where i truly came out sensation truly good feeling really productive and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some truly difficult concerns that are truly important though despite the fact that i’ve just been to treatment like one and a half months i actually feel like it’s truly helped me i did have some sessions though where felt. Better Help Cancelled My Membership